Thanks. I hope everyone had a good holiday.
People with COPD can't really have a feast. Eating much causes the breathing to go out of control. So one must eat much smaller but more frequent meals. Just tiny meals 4-5 times a day with small snacks in between. It should be easily digestible food or it causes us to breathe too hard.
I did set aside some stuff for the holiday though. Had some home made lemon pudding, & some chocolate pudding for lunch. I had a little chicken, carrots, & mashed potato with gravy for dinner -- that's all my COPD handle in a single meal. Made a small batch without spices for the kitties too.
Wednesday, I did have ramen with some vegetable cocktail (mostly tomato juice) & spices in it. It tasted almost like some decent spaghetti.
Some time this weekend or Monday my sister will be in town with some Thanksgiving leftovers & pie. Most of my surviving family live pretty far away these days, & it's way out of my price range to live anywhere near where they do.
The leftovers will probably be way too much more than I can eat before it spoils, so except for the pies, it will be frozen until I use up the pies first. These pies usually turn to mush by freezing & thawing them, so should be consumed first. The rest of the leftovers will probably be added to my regular meals for weeks to come... lots of turkey/ramen stews & soups.
I spent a lot of time Thanksgiving tracking down some TV shows & movies that my sister missed to give her when she gets to town.
Eating more than normal tired me out more though, so I was pretty lazy & tired after lunch. After dinner, the kitties & I really needed a nap.
But I stay up most of the night. I breathe better at night when air pollution is lower outside, indoor building pollution is lower, the air is cooler, & humidity is lower. My internet & web server speeds are faster overnight too. So I'm almost always a night-owl these days, except when I have too much to do in the daytime. But most of what I do, I can do either at night or in the day.
So I actually usually go to bed after breakfast before or after dawn, & get up for lunch. But if it's only been a few hours of sleep, I'll need a nap after dinner too.
This works out with the cats too, because they want a nap just about the same time I need to. So we can all pile together for nap time. I'm on cat daylight savings time.